Penny Hennings is a Recovery Life Coach who works primarily with women. As someone who has been through many difficulties, she can personally attest to the POWER of life coaching to bring about the change so many people long for in their lives. If you are in the process of recovery from an addictive behaviour or co-dependency… If you have been through the trauma of loss due to illness, relationship difficulties or children leaving… If you have battled with depression, low self-esteem, low self-worth or loss of identity, then Penny will help you to take back control of your life and move forward into a new and wonderful future!


Name of Practice: Courage to Change
Where: Bryanston, Gauteng
Born: 1959
Qualifications: New Insights VIP Life Coach; New Insights Certified Coach (Advanced Coach Training)
Specialises in: Co-dependency, assisting those who are in recovery from an
addictive behaviour, depression, anxiety, loss – of self-esteem, identity,
self-worth, or loss due to illness or divorce.
USP: Uses a combination of coaching and counselling skills to ensure you get the best possible outcome
Fees: R300-R399 per session.
COMENSA Registered: Yes
Website: www.courage2change.co.za

Life coach Nicky Attenborough works primarily with women to help them overcome the many challenges they face in the modern world today. Nicky’s primary interest is in helping woman to integrate the life they are living into the life that they truly want to live. Whether you’re working full time, part time or staying at home with your children, it is possible to be loving, successful, responsible and responsive to the needs of others, without losing valuable parts of yourself in the process. By creating a healthy balance between work and play, reconnecting with what matters most, we are able to live far more fulfilling, purposeful and enjoyable lives.



Name of Practice: Causeways Life Coaching
Where: Cape Town, Western Cape
Born: 1971
Qualifications: BA Industrial Psychology; New Insights Certified VIP Coach (Advanced Trained)
Specialises in:Working with women, mostly mothers, who within the framework
of a goal,are seeking to create more balance and personal fulfillment in their lives
by making various changes and strengthening their personal foundations.
USP: None listed
Fees: R400-R499 per session. This is negotiable depending on circumstances.
COMENSA Registered: Yes
Website: www.causeways.co.za

Cherri has operated in the coaching sphere for many years having coached school and provincial sports teams. Now she has found her niche in life coaching.
Cherri loves working with people who choose to be proactive about their lives, desire to be the very best they can be, want to jettison negative influences and live positively; people who, when faced with change, choose to approach it with courage.
Cherri’s logo features butterflies, which she says symbolizes the positive transformation, unfurling of potential and opening to new ways that comes with coaching. She aims to help her clients to ‘fly’ with freedom and without limitations.

Name of Practice: Life Vision
Where: Hilton, KwaZulu Natal
Born: 1960
Qualifications: BA (HDE); New Insights Advanced Life Coach Training;
New Insights Certified VIP Life Coach (Advanced Trained);
Specialises in: Coaching middle-aged women, bereaved individuals, couples and 15 – 20 year olds.
Fees: R500-R599 per session, negotiable.
COMENSA Registered: Yes
Website: www.lifevision.co.za
