Category Archives: Weight loss

Tania Potter

Years spent channeling natural enthusiasm and quirky intuition into living a happy, healthy life has given Tania ample experience in dealing with the “Do I have to?” and “Are we there yet?” types of life questions. By learning to tame her wandering attention and stubborn resistance to doing things she knows perfectly well will be good for her, she is uniquely equipped to help others who are inclined to procrastinate and stay ‘stuck’ in a life that is less than ideal.

If you are ready to start designing the life you know inside yourself you are truly capable of living, then Tania is the coach for you.

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Name of Practice: Soul Sense Coaching
Where: Richard’s Bay, KwaZulu Natal
Born:1970
Qualifications: BCom Marketing, Reflexology & Aromatherapy, Postgraduate Diploma
in Tertiary Education; New Insights Certified  Coach.
Specialises in: Health & Emotional Wellness, Weight Loss, Self-Awareness, Anxiety,
Dealing with Grief.
Unique Selling Proposition: Action orientated, creative life coaching for happy,
healthy living. Soul Sense Coaching is grounded in Mahatma Gandhi’s philosophy,
“Be the change you want to see in the world.”
Fees: R400-R499 per session negotiable. Special rate of R300 per session for
New Insights trainees.
COMENSA Registered: No
Website: www.soulsensecoaching.co.za
Contact: Click here

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Richard Armstrong

Richard ArmstrongRichard says: “Before we manage anything else we must manage ourselves. Weight gain is a defence mechanism. The subconscious mind uses the body to send a warning message to the conscious mind. Overweight people know how conscious‚ their weight makes them; this is indeed the intention of the subconscious mind to draw attention to deep latent needs not being addressed.”

Rich agrees that forming good habits play a vital part but feels the secret to achieving genuine weight loss results lies in making a conscious effort to meet one’s deeper needs. This can be done by stimulating personal growth and creating forward momentum.

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Name of Practice: Lionheart coaching
Where: Durban, KwaZulu Natal
Born: 1965
Qualifications: New Insights VIP Coach, New Insights Advanced Coach Training, New Insights Certified Life Coach
Specialises in: Weight loss and personal management
USP: An intrinsic understanding of life outside the comfort zone, managing uncertainty and moving forward, coupled with a deep passion to assist others to achieve the same.
Fees: R300-R399 per session negotiable. Discounts for small groups
COMENSA Registered: Yes
Website: www.lionheartcoach.com
Contact: Click here

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